Elevating the Spirit towards Joy
Like a hug from a warm soul, shining light into all the nooks and crannies of your body and mind. This uplifting tea warms you from the inside out, radiating gentle heat from your center to the periphery. Great for days when the sun won't come out, or when a bout of gloom has settled on your outlook. Give yourself over to the glow of unyielding radiance to feel the sun from the inside out.
"I drink this happy tea every morning! Just as expressed, Instil’s Rise tea really does have an uplifting and joyful effect. With just the right amount of ginger, this truly is sunshine in a cup!"
- Louisa, Instil customer
Brightens and Lifts Mood | Stimulating | Uplifting | Nourishing | Energizing | Digestive Support
Warming notes with subtle spice and an energetic aromatic sweetness.
Organic St. John's Wort* | Organic Damiana* | Organic Ginger* | Organic Calendula* | Organic Lemon Balm*
* Sustainably harvested and cultivated without the use of chemicals.
Be Mindful [Caution] :
St. John’s Wort may decrease the efficacy of prescription medications, in particular SSRIs. Please consult your health care physician before combining.
Suggested Steeping Instructions:
We recommend steeping 2 tsp per cup for 7-10 minutes.
St John's Wort (Hypericum perforatum)
Few herbs are as well-known as St. John's wort; due to its popularity resulting from conclusive clinical research and first-hand experience of its effectiveness in treating mild to moderate depression. Constituents of this herb influence brain chemistry in several different ways, leading to elevated mood and morale. Sleep, vitality, and the ability to relax may also improve. St John's Wort is also well-known in the support of seasonal affective disorder, jet lag, and nervous exhaustion.
Ginger (Zingiber officinale)
Ginger is a stimulating tonic for the digestive system. It has been found to reduce cramping, gas and nausea. Ginger has been indicated for motion sickness and morning sickness in pregnancy for hundreds of years. Ginger increases peripheral circulation which increases blood flow, helps to detoxify the body from toxins, and stimulates oxygen transport to the body’s cells. In Western Herbal Medicine it is also used as an anti-inflammatory throughout the body, and to increase immunity to prevent invasion of bacteria and viruses.
Lemon Balm (Melissa officinalis)
Much loved as a lemon-scented herb that "makes the heart merry", Lemon Balm's soothing qualities quiet the heart and an overactive mind. Valuable in situations where long-term anxiety edges into depression, Lemon Balm is known to uplift the spirit and reduce feelings of panic or restlessness.
Damiana (Turnera diffusa)
Renowned as a tonic that enhances vitality and lifts mood, Damiana is thought to have aphrodisiac qualities that stimulate libido in both women and men alike. Taken regularly, this restorative herb will help improve both mood and mental stamina.
Calendula (Calendula officinalis)
Also known as Marigold, Calendula has many medicinal actions. When taken internally this sunshine herb is an anti-inflammatory and especially has its effects on the length of the digestive system. Calendula encourages the joy of life, fulfillment, satisfaction, and lifting up the spirit. This is expressed through its treatment of melancholy and seasonal affective disorder.
* These statements have not been evaluated by Health Canada. Instil does not intend to diagnose, treat, cure, or prevent any disease or illness. Please contact your healthcare practitioner if you are taking any medication, pregnant or breastfeeding.