Ashwagandha

$0
Primary Benefit: Spirit and Dream
Ashwagandha is the potent flowering shrub that is relied upon heavily in Ayurveda to harmonize mind, body, and spirit. Clinically shown to help reduce stress and regulate cortisol levels, enhance focus and mental stamina, reduce irritability and stress-related cravings. In addition to its primary spirit and dream benefits, Ashwagandha supports brain and power.*