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Harmony Tea

Sale price$22.00

A mindful pause to experience the sweet embodiment of Being.

Relax the body, soothe the mind and support your digestion with ease, comfort and balance. Our Harmony blend gently allows you to come into a present moment of awareness in order to find clarity, acceptance, stillness and a deeply nourishing sense of inner calm.
Best enjoyed slowly after meals.

"Both refreshing and cozy, this is hands down the most experiential tea I have ever had. This is pure joy in a cup!" - Mandy, Instil customer

"Not only do I love the taste, but more so I love how this tea has helped me reduce my regular post-meal bloat." - Theresa, Instil customer


Natural Support for:
Promoting proper digestion while soothing digestive discomfort, including upset stomach, bloating and gas. Also supportive for soothing a sore throat or dry cough, and mild adrenal insufficiency.

Flavour Profile:
A breath of cool refreshing air with a lingering warm sweetness and full-bodied mouthfeel.

Organic Mint*  | Organic Liquorice Root*  | Organic Sweet Fennel*  | Organic Basil*
* Sustainably harvested and cultivated without the use of chemicals.

Suggested Steeping Instructions:
We recommend steeping 2 tsp per cup for 7-10 minutes.


Therapeutic benefits:

Peppermint (Mentha piperita)

Peppermint has excellent antispasmodic actions, calming and soothing the entire length of the digestive tract. Peppermint has been found to relieve intestinal colic and flatulence by its relaxing effect on smooth muscle. Due to its antimicrobial activity, peppermint may also help fight off infections such as the common cold and influenza. The volatile oil in peppermint acts as a mild anaesthetic to the stomach wall which may help with feelings of nausea during travel.


Licorice Root (Glycyrrhiza glabra
Known as the “peacemaker herb” (or “guiding herb” in TCM) Licorice root is said to balance and enhance the actions and flavours of herbs with which it is combined. This sweet root can provide valuable support in any situation where the adrenal glands have been subject to long term stress. It also makes an effective tonic in aiding recovery from illness and chronic exhaustion.

Additionally, liquorice has an undeniably effective soothing demulcent action that can relieve inflammation or irritation of the throat, stomach and gastrointestinal tract.

Sweet Fennel (Foeniculum vulgare)
Fennel is one of the most effective carminatives, which helps to relieve digestive cramps and spasms. It relaxes the smooth muscles of the intestines which may relieve griping and flatulence. Fennel is also an effective anti-inflammatory herb, helping the function of the digestive system furthermore. Fennel has been found to have a beautiful effect on infant colic for breastfeeding mothers.

Basil (Ocimum basilicum) 
Drinking fennel tea is an established practice in traditional medicine throughout the world. Fennel seed is an effective aid to digestion. It helps smooth muscles of the gastrointestinal system relax and reduce gas, bloating, stomach cramps, and constipation. 


These statements have not been evaluated by Health Canada. Instil does not intend to diagnose, treat, cure, or prevent any disease or illness. Please contact your healthcare practitioner if you are taking any medication, pregnant or breastfeeding.



Harmony Tea
Harmony Tea Sale price$22.00
Handcrafted in Small Batches

What's In Your Cup

Herbal Reference Guide

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