Combating Your Inner Critic

Combating Your Inner Critic

In second grade, I got really into journaling. I’m not sure if it came from my obsession with Harriet the Spy or just a desire to add meaning ...

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Do What Feels Right, Repeat.
Wellness

Do What Feels Right, Repeat.

I recently turned 30 and also recently became unemployed. It took me three weeks to tell my mom and almost two months to tell my dad that I deci...

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How to Clean Your Emotional House
Self Practice

How to Clean Your Emotional House

“BURN! BURN! BURN! FEEL THE FIRE INSIDE OF YOU! DO YOU FEEL IT?” {voice softens} “You’ll see, when you feel that fire burning in your stomach – ...

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